Contemplative Psychotherapist · Educator

About Alex

I spent two decades as an educator and school leader before becoming a psychotherapist, yoga and meditation instructor, and life coach.

I made that transition because I kept seeing the same painful pattern in students, parents, clients, community, and myself: the belief that we are fundamentally separate and alone.

My approach is shaped by Eastern philosophy, embodied justice, yoga, meditation, and the lived wisdom of schools, families, and communities.